Changing the Way We Strain: Why Indica and Sativa Are Out and Terpene Profile Is In

Since we can remember, we’ve been sorting cannabis strains into ‘Indica’ or ‘Sativa’. We carry the notion that one chills you out while the other gives you energy. But the United States is changing the way we strain. We are starting to focus on the balance between cannabinoids, terpenes, and our own systems rather than indica vs sativa to determine effects. Here is why indica and sativa are out and terpene profile is in.

Science publications like the 2011 study by Ethan B Russo show that it’s not the plant type that determines how weed makes us feel but the ‘entourage effect’ that’s pulling the strings.

Origins and Evolution of Indica and Sativa

Originally, Indica and Sativa were linked to physical characteristics and geographic locations. Indica, with its shorter, bushier stature, was associated with the Hindu Kush region, while Sativa, taller and narrow-leaved, was tied to equatorial countries. Over time, breeding practices have blurred these distinctions, making them less reliable indicators of effects.

These classifications are oversimplified and don’t necessarily align with the effects users experience. Today, the cannabis industry commonly categorizes strains based on their chemical composition, specifically the balance of cannabinoids and terpenes, as a more accurate way to predict the potential effects on users.

To put it simply (and generally), all strains are now hybrids with their terpene profile determining whether a strain leans more to the sativa or indica side. And some dispensaries are abolishing the terms altogether.

The Rise of Cannabinoid and Terpene Profiles

Dispensaries are shifting towards labeling products with cannabinoid and terpene profiles, recognizing the importance of these compounds in shaping a strain’s effects.

The recognition that Cannabis is made up of more than just THC is majorly changing the way we strain. Numerous cannabinoids in the plant’s buds cause different effects. These include CBD, CBG, CBN, and more. This newfound awareness invites users to explore a more nuanced and personalized relationship with cannabis. Click here for a comprehensive list of cannabinoids.

Terpenes, responsible for the diverse scents of cannabis, interact with cannabinoids and the human endocannabinoid system, influencing both psychoactive effects and therapeutic potential. Understanding the terpene profile of a strain provides more precise insight into its potential effects compared to simply categorizing it as indica or sativa.

The ‘Entourage Effect’

To further evidence the importance of cannabinoid and terpene profile is Dr. Ethan Russo’s ‘entourage effect‘. This theory emphasizes the intricate interplay between cannabinoids, terpenes, and the human endocannabinoid system. It challenges the notion that THC or CBD content alone determines a strain’s effects, highlighting the importance of considering the combined impact of various compounds within the plant.

In Conclusion

The United States is witnessing a transformative shift in the way we approach cannabis strains. The outdated distinctions of Indica and Sativa are giving way to a more sophisticated understanding centered around terpene profiles. This shift not only shows progress in understanding cannabis but also gives us a better and more personalized experience with it. As we navigate this new era of cannabis appreciation, the key to unlocking the full potential of the plant lies in understanding the intricate dance between cannabinoids, terpenes, and our endocannabinoid systems.

*This article is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The content provided herein is based on general information and should not be considered as medical guidance specific to any individual. Any claims made in this article about specific cannabis medical benefits are not intended to diagnose, treat, cure, or prevent any disease. The effects of cannabis can vary from person to person, and its usage may have different implications based on individual health conditions.